Supporting Ourselves Through Times of Trauma


COVID-19 has impacted EVERYONE, and it is important for all of us to focus on our well-being and mental health. Especially while we are taking care of our families, friends and fellow community members.

This interview between comedian and author, Katie Goodman and The Trauma Stewardship Institute’s Executive Director, Laura van Dernoot Lipsky, is a great resource for strategies to manage our feelings and stay healthy. We hope you will find it as helpful as we did!

“We are one web of inter-being.” -Laura van Dernoot Lipsky, Executive Director, Trauma Stewardship Institute